Night & Day Defence Duo

The perfect pair for the nights you celebrate. DHM Blend is your grab-and-go, herbal blend for your night out, and Daily Hydration is your all-in-one electrolyte mix that helps you hydrate 3x better than water alone. Celebrate, hydrate, and Take Back Tomorrow®. Gluten free, vegan, plant-powered, and nut free.
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Benefits
  • A better way to celebrate. DHM Blend and Daily Hydration are the perfect pair for the nights you go out and the day that follows.
  • DHM Blend is a science-backed, herbal supplement (DHM, L-Cysteine, Milk Thistle, Prickly Pear). Take your capsules during your evening, not the next day.
  • Daily Hydration is a 3-in-1 electrolyte mix with sodium, potassium, and magnesium for optimal hydration, plus added vitamin support, and it helps you hydrate 3x better than water alone, with low sugar optimized for absorption of electrolytes.
  • Convenient and ready when you are: slip DHM Blend in your pocket or purse, and mix Daily Hydration into water anytime. Gluten free, vegan, plant-powered, and nut free.
  • Trusted worldwide, with over 6 million packets sold and 400,000 customers globally, and rated 4.8/5 from 1,450+ reviews.
DHM Blend Ingredients
  • Dihydromyricetin (DHM): plant-derived flavonoid, the ingredient the blend is named for.
  • L-Cysteine: amino acid.
  • Milk Thistle (Silybum marianum): herbal ingredient. Caution: from the ragweed / daisy / Asteraceae family, relevant for allergy advisories.
  • Prickly Pear (Opuntia spp.): plant-derived ingredient.
Daily Hydration Ingredients
  • Electrolytes (Sodium & Potassium): from naturally occurring Pink Himalayan salt, for optimal hydration, without the excess sugar of sports drinks.
  • Vitamin Support: Vitamin C, Vitamin D, Zinc, and B-Complex.
  • Magnesium: supports muscle recovery.
How to Use
  • Bring DHM Blend with you and take your capsules during your evening or before bed, not the next day.
  • Finish your night out with Daily Hydration: pour one stick into 12 to 20 oz of water, mix thoroughly, and drink.
  • Take Back Tomorrow®, then keep Daily Hydration on hand anytime you need to rehydrate.

How the Duo Fits Your Night

The Day & Night Defense Duo is made for both sides of a night out. DHM Blend is your herbal blend for the evening, and Daily Hydration is your all-in-one electrolyte mix to rehydrate, so you can Take Back Tomorrow®.

Night & Day Defence Duo
  1. During Your Evening

    Take your DHM Blend capsules during your night out, with water.

  2. End of the Night

    Finish with Daily Hydration. Pour one stick into 12 to 20 oz of water, mix, and drink. Its 3 key electrolytes (sodium, potassium, magnesium) help you hydrate 3x better than water alone, with added vitamin support.

  3. Overnight

    Settle in for a good night’s sleep.

  4. Next Morning

    Take Back Tomorrow® and get back to doing what you love, then reach for Daily Hydration anytime you need to rehydrate.


Timing

Take your DHM Blend capsules during your evening or before bed, not the next day. Have Daily Hydration at the end of your night and anytime after.

Hydration

Daily Hydration delivers fast-absorbing electrolytes, with low sugar optimized for absorption.

The Pair

DHM Blend for your night out, Daily Hydration to rehydrate.

*These statements have not been evaluated by Health Canada. Night & Day Defence Duo is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

Night & Day Defence Duo

The Ultimate Recovery Combination

Created so you can get back to doing what you love, faster.

The Ultimate Recovery Combination

80%

DHM Blend

The vitamin for when you celebrate. 80% of the problem is the build-up of a toxin called acetaldehyde.

20%

Hydration Replenisher

Hydration anytime, anywhere with immune support. Dehydration and depleted electrolytes are 20% of the problem.

Shop Recovery Bundles

Social Proof

Real people. Real mornings.

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Woke up clear after a wedding weekend.
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Packed it for Vegas. Saved the trip.
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Frequently Asked Questions

What is the Day & Night Defense Duo?

It pairs DHM Blend with Daily Hydration, the perfect pair for the nights you celebrate. DHM Blend is a science-backed, herbal supplement, and Daily Hydration is an all-in-one electrolyte mix with added vitamin support that helps you hydrate 3x better than water alone.

How do I use it?

Take your DHM Blend capsules during your evening or before bed. Finish your night out with Daily Hydration: pour one stick into 12 to 20 oz of water, mix, and drink. Keep Daily Hydration on hand to rehydrate anytime after.

Why both instead of just one?

DHM Blend is your herbal blend for the night out, and Daily Hydration helps you rehydrate with electrolytes and added vitamin support. Together they are the perfect pair for the nights you celebrate.

When should I take DHM Blend?

During your night out or before bed, not the next morning.

Do I still need to drink water?

Yes. Daily Hydration helps you replenish fluids and electrolytes, and it works best alongside drinking water through your night.

Is it gluten free and vegan?

Yes. Both products are gluten free, vegan, plant-powered, and nut free.