The Power of Zinc: 5 Reasons We Love This Mineral

The Power of Zinc: 5 Reasons We Love This Mineral

Zinc is a mineral that plays a pivotal role in various aspects of human health, yet it often doesn't receive the recognition it deserves. Let’s talk about all of the remarkable benefits of zinc, backed by science. We use Zinc in our Hydration Replenishes and our Immune Support Gummies for these very reasons.

  1. Immune System Support:

Zinc is a powerhouse when it comes to supporting your immune system. It's involved in the development and function of immune cells, making it crucial for your body's defense against infections. Several studies have highlighted the role of zinc in immune health:

  1. Wound Healing:

Zinc is essential for wound healing, as it plays a significant role in cell growth and tissue repair. Research has shown that zinc can promote faster wound healing:

  1. Skin Health:

Zinc is widely recognized for its beneficial effects on skin health. It's used in various skincare products to manage acne and other skin conditions. Scientific evidence supports the use of topical and oral zinc for improved skin health:

  1. Cognitive Function:

Zinc also has a role to play in supporting cognitive function and memory. Adequate zinc levels are important for maintaining brain health:

  1. Antioxidant Properties:

Zinc acts as an antioxidant, helping to protect cells from oxidative stress and damage. This makes it a valuable element in the fight against various chronic diseases:

Zinc is a mineral that shouldn't be underestimated in its importance to human health. Its role in immune support, wound healing, skin health, cognitive function, and antioxidant protection make it a valuable addition to your life. Be sure to include zinc-rich foods in your daily nutrition to reap the many benefits it offers. Our Hydration Replenishers and Immune Support gummies include zinc as well, let us know what you think when you try! 


  • Prasad, A. S. (2008). "Zinc in human health: effect of zinc on immune cells." Molecular Medicine, 14(5-6), 353-357.
  • Lansdown, A. B. (2002). "Zinc in the healing wound." The Lancet, 360(9360), 1559-1560.
  • Gupta, M., Mahajan, V. K., Mehta, K. S., & Chauhan, P. S. (2014). "Zinc therapy in dermatology: a review." Dermatology Research and Practice, 2014.
  • Takeda, A. (2000). "Movement of zinc and its functional significance in the brain." Brain Research Reviews, 34(3), 137-148.
  • Vallee, B. L., & Falchuk, K. H. (1993). "The biochemical basis of zinc physiology." Physiological Reviews, 73(1), 79-118.
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