Magnesium Bisglycinate
Fully chelated200 mg pure magnesium bisglycinate. Fully chelated. Nothing cut in.
- Fully chelated, nothing blended in. A lot of magnesium sold as bisglycinate is quietly mixed with cheaper magnesium oxide. Ours is a full bisglycinate chelate, and that is written into the spec with our manufacturer.
- Helps in bone development. Magnesium is one of the minerals your body uses in bone development, and one serving a day keeps it in your routine.
- Helps support heart muscle function. Your heart is a muscle that never clocks out. Magnesium helps support how it functions.
- Helps support normal electrolyte balance. Magnesium is one of your body’s electrolytes, and a daily serving helps keep that balance where it should be.
- Helps your body metabolize nutrients. Magnesium helps support your body’s ability to use the nutrients from the food you eat.
- Magnesium bisglycinate, 66.7 mg magnesium per capsule. The only active. Magnesium bound to glycine in a full chelate, not a blend.
- Hypromellose. The vegetable capsule shell.
- Microcrystalline cellulose. Plant fibre that fills out the capsule so every one holds the same dose.
- Silicon dioxide. Keeps the powder flowing so each capsule fills evenly.
- Take 3 capsules once a day.
- Take them with food. A meal you already eat every day makes it easy to remember.
- Take it daily. It is a routine mineral, not a one-off.
Magnesium Bisglycinate · 3 capsules daily
What’s Happening in Your Body?
Magnesium is a mineral your body relies on every day. Each serving is three capsules with 200 mg of magnesium, all in its fully chelated bisglycinate form. Take it once a day with food and let it do its job. Here’s where it goes.
- 01 · BonesBuild
Helps in bone development
Magnesium is one of the minerals your body uses in bone development. It’s a quiet one, which is why it pays to keep it in the daily routine.
- 02 · HeartSupport
Helps support heart muscle function
Your heart is a muscle that never clocks out. Magnesium helps support how that muscle functions.
- 03 · BalanceBalance
Helps support normal electrolyte balance
Magnesium is one of your body’s electrolytes. A daily serving helps support normal electrolyte balance.
- 04 · FuelMetabolize
Helps your body metabolize nutrients
Food only helps once your body can use it. Magnesium helps support your body’s ability to metabolize nutrients.
Timing
Once a day, with food. Take all three capsules together with a meal. What matters is that you take it every day.
The Dose
3 capsules = 200 mg of magnesium. One serving covers your day, so there is nothing to split up or keep track of.
The Form
Pure magnesium bisglycinate, fully chelated. No magnesium oxide mixed in. Just the one form, done properly.
Licensed by Health Canada. NPN 80148634.
Source of a mineral, a factor in the maintenance of good health. Adults and adolescents (9+): 3 capsules, once per day. Children (4 to 8 years): 1 capsule, once per day. Take with food. Under 6 years: open the capsule and mix the contents into food or drink. To prevent choking, do not allow children under 6 to swallow the capsule whole.
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Frequently Asked Questions
Pure magnesium bisglycinate in a vegetable capsule. Three capsules give you 200 mg of magnesium, which helps in bone development, helps support heart muscle function, helps support normal electrolyte balance, and helps support your body’s ability to metabolize nutrients.
It means the magnesium is fully bound to glycine, so what’s in the jar is genuine magnesium bisglycinate from start to finish. Some products sold as bisglycinate are a blend with cheaper magnesium oxide. Ours isn’t, and that is written into the spec with our manufacturer.
It comes down to form and honesty. There are a lot of magnesium forms out there, and plenty of jars mix them without making it obvious. This one is a single form, magnesium bisglycinate, with nothing blended in.
Three capsules, once a day, with food.
Whenever you have a meal you eat every day. Breakfast, lunch or dinner all work. The label directs taking it with food, and pinning it to a meal makes it easy to stay consistent.
Each capsule holds 66.7 mg of magnesium, so three together make up the full 200 mg serving. Keeping the capsules a size you can actually swallow means taking a few of them.
Just a vegetable capsule shell (hypromellose), microcrystalline cellulose so every capsule holds the same dose, and silicon dioxide so the powder fills evenly. Nothing else.
Yes, at a lower dose. Children 4 to 8 years take 1 capsule once a day with food. For children under 6, open the capsule and mix the contents into food or drink rather than swallowing it whole. Adolescents 9 and up take the adult dose of 3 capsules.
Yes. It is licensed by Health Canada under NPN 80148634 and made in Canada with Canadian-manufactured Magnesium Bisglycinate.